Nzega has a population of 125,193, making it the 30th largest place we list in Tanzania. It is in Tabora.
Nzega holds 0.17% of Tanzania's 72,563,780 people. Dar es Salaam, the largest place we list there, is 43 times its size.
125,193
population
#30
in Tanzania
Nearby in size
| Place | Region | Population |
|---|---|---|
| Mtwara | Mtwara | 140,793 |
| Shinyanga | Shinyanga | 139,727 |
| Tarime | Mara | 133,043 |
| Makumbako | Njombe | 116,232 |
| Sengerema | Mwanza | 110,000 |
| Handeni | Tanga | 108,968 |
Figures are the latest available in GeoNames (CC BY 4.0), which draws on national censuses of varying dates — treat them as recent, not same-year. Country totals are UN World Population Prospects 2024 (medium variant) where the UN lists the country separately; the handful it reports under a parent state keep a GeoNames figure and are marked as such. Sources & method.